hero championships 2023

The Hero Championships is an annual martial arts mega event where competitors of all ages and skill levels can compete for medals and awards. With a diverse variety of events to enter, competitors can demonstrate their knowledge in demonstrations such as hand drills and forms whilst also having the option to show their competitive side in events such as kick challenges and point based sparring.

Hero Championships – About

Organized by Hero Martial Arts Schools, the Hero Championships is an event which truly promotes the core value of martial arts: self discipline, self respect, respect for others and the consistent pursuit of personal growth.

Hosted in The Triangle Leisure Centre, Burgess Hill, the Hero Championships is an inclusive and friendly event that aims to bring out the best in everyone whilst bringing people closer together.

So come and join us on the 7th Octoboer and experience for yourself the excitement and wonderful atmosphere our premier martial arts tournament event has to offer.

Hero Championships – When & Where

Date And Time
7th October

  • 9am – Mini Hero registration
  • 9.30am – Mini Hero categories
  • 11.30am – Junior/Adult registration
  • 12-12.30pm – Team Demonstrations
  • 12.30pm – Junior/Adult categories
  • 4pm – Sparring registration
  • 6pm – End of day

The Triangle Leisure Centre,
Triangle Way,
Burgess Hill,
RH15 8WA, UK

The Triangle Leisure Centre - Hero Championsips

Competition Categories

3-6yrs categories
Juniors & Adults Categories

Wave Master

Show off your kicking skills against the wave master.

Hand Drills

Performing multiple hand techniques.

5 Kick Combo

Multiple moving kicking demonstration.

Individual Forms

Routine performance demonstrating hand techniques and kicks.

Paired Forms

Routine performance demonstrating techniques and synchronisation.

Flying Side Kick

Demonstrate your flying high side kick against Mini Hero.

Team Performance

Team based demonstration of hand techniques & kicks.

10 Kick Combo

Multiple moving kicking demonstration.

Point Stop & Continuous Sparring

Point-stop & continuous sparring

Frequently Asked Questions

Who can compete?

Any member of Hero Martial Arts Schools. There are divisions for all ages, from white through to black belts.

What age groups can enter?

There are divisions for all ages so anyone who is a member of Hero Martial Arts Schools may enter.

What about spectators?

Spectators are welcome and encouraged to stay and cheer on their competitors. Please keep in mind there is a fee to gain entrance.

Every competitor gets one free spectator with their entry ticket.

What about food?

Remember to eat a good meal before arriving. You may bring a snack and drinks (no glass containers).

How do I prepare?

Practice makes perfect! Make sure to let your instructor knows you are competing. They will help you prepare for the big day!

What are the rules of the competition?

Coming Soon

Sparring F.A.Q.

Can I use my old sparring kit?

Yes, as long as it is non-branded. Alternatively you should use our official sparring equipment from Blitz sports. Contact your instructor for more information.

What are the rules of the competition?

Coming Soon

What kit do I need to compete?

Please refer to the rules.

I’m not an orange belt, can I compete in sparring?

Yes, as long as you have the full correct sparring kit you are welcome to compete. Please note the division will begin at orange belt so you will be competing with orange belts and above. Please speak to your instructor beforehand.